I did give up sugar completely for 30+ days (along with grains, alcohol, most dairy — basically my whole life), but now I just want to enjoy my coffee guilt free, WITH sweetener! I have been using local raw honey that I received for Christmas, but decided to take the Manuka plunge, since I’ve read […]
I kind of chuckled at this paragraph above the ingredient list on this soup. According to Campbell’s, good and honest ingredients include MSG, flavoring, and a host of other additives made with GMO corn and soy. Here is a better option from Pacific Natural Foods. And (bonus), it’s a BPA free container. Now THAT […]
As fall drifts in and winter is near, I find that I crave coffee more and more. Although, I do love Starbucks and their multitude of delightful java drinks, I have tried to minimize my consumption ever since reading The Food Babe’s investigation into the quality of their food & coffee. It also proves to […]
Okay, let’s talk about salad dressing. Quite possibly one of the most “unhealthy” things that we eat while trying to do something good for our bodies. Most of the salad dressings in the conventional grocery store are full of artificial ingredients, chemicals, GMO’s and food coloring (just to name a few). I’m not sure […]
Seriously, I love the taste of Cool Whip. I think the only time I ever really eat it is at Thanksgiving when somebody makes a pumpkin pie (which is rare since nobody in my family will eat Pumpkin Pie). But still, I’ve been known to stick a spoon in there and just eat it plain. […]