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Monthly Archives: July 2013

Salad Dressing

Okay, let’s talk about salad dressing.  Quite possibly one of the most “unhealthy” things that we eat while trying to do something good for our bodies.  Most of the salad dressings in the conventional grocery store are full of artificial ingredients, chemicals, GMO’s and food coloring (just to name a few).   I’m not sure […]

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Change has to start somewhere.

I love when people send me notes asking for advice about food choices, or how to find safety information about products, or WHAT IS A GMO ANYWAY?  I have done endless hours of research on these topics, and when I don’t know the answer, I actually enjoy finding the answers for myself.  It seems you […]

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