Finding Clean » Clean Food, Clean Mind, Clean Living

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Category Archives: try this

I love Cool Whip

Seriously, I love the taste of Cool Whip.  I think the only time I ever really eat it is at Thanksgiving when somebody makes a pumpkin pie (which is rare since nobody in my family will eat Pumpkin Pie).  But still, I’ve been known to stick a spoon in there and just eat it plain. […]

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Is it really fruit?

When I see all the boxes lined up in the grocery store declaring these little chemical concoctions as fruit snacks, it makes me cringe.  I mean, does anyone REALLY believe these are anything like eating a piece of fruit?  In our house these are considered a dessert or a treat (not a snack).  I found […]

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As I have grown more confident in my “real food” choices, the next item on my list is cosmetics/beauty products, and household cleaning supplies.  I think changing my make-up is the hardest thing, I’m so attached to my familiar products.  Plus, I can’t even begin to understand all the crazy stuff in the ingredients list […]

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Grocery Shopping

Many people have asked me how I grocery shop, so I thought I would share.  When we began this transition to “real” food and non-GMO, I was very overwhelmed at the grocery store (namely, Publix).  Everything that was familiar to me was no longer something I wanted to consume.  I still wanted to have bread, […]

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Something as simple as syrup is filled with toxic ingredients.  “No High Fructose Corn Syrup” would lead us to believe it’s a healthier alternative to regular syrup.  But as you will see below, it’s anything BUT healthy.  I used to love Mrs. Butterworth’s syrup.  LOVED it.  It was actually hard for me to make the switch because […]

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