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Monthly Archives: February 2013

A healthy breakfast?

I have recently heard about commercials that suggest eating Nutella on toast with a glass of milk for breakfast.  Really?  At 21 grams of sugar (in just 2 tablespoons), that seems a bit odd to me.  Now I’ll be the first to admit that Nutella has a particularly yummy, and quite possibly, addicting flavor.  I […]

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Do it with love

Today the weather was beautiful, and we spent much of it outside enjoying not only the sunshine, but the fact that our family is coming to the end of a long round of coughs, colds, fevers, and sniffles.  Nothing serious, but still exhausting.  A friend of mine is going through something much bigger than a […]

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The beginning

I have been dreaming up this website for about a year now.  My journey began in 2011 when I read Robyn O’Brien’s book, The Unhealthy Truth.  My son Jake had experienced various reactions to food and I was curious as to the reasons that might cause it.  What I learned was scary, frustrating, overwhelming, and […]

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